Start Setting Your Brain Health Goals NOW!
BRAIN NUTRITION AND
HEALTH COACHING
ReCodeTM Cognitive Coaching is the first proven approach from UCLA’s Buck School of Aging to protect your brain and even reverse the effects of early cognitive impairment.
Memory Loss is Frightening
It’s underpinnings begin far earlier than the day you start wondering where you left your purse, keys, phone or jacket.
Fortunately, recent ground-breaking research now shows that by making changes to your daily routine YOU can positively influence the present and future functioning of your brain.
You Control the State of Your Brain Health
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” ~ Buddha
Your dietary and lifestyle habits of today may destroy your brain health of tomorrow.
The reasons memory and brain challenges arise vary and are different for each person. Dr. Dale Bredesen and his research team at the Buck Institute of Aging have identified 36+ modifiable factors that cause such deterioration. Fortunately, many are lifestyle choices you can change to positively affect your own cognition.
As a ReCODETM Coach, I address the multiple imbalances currently associated with dementia, including your genetic, epigenetic, metabolic, hormonal and behavioral makeup. I will create a personalized program for you and work with you to implement adjustments to your daily routine that can improve cognition and brain health, including the use of whole, unprocessed foods, nutritional supplements, detoxification, relaxation, movement, proper sleep, stress management and healthy lifestyle choices.
Start Protecting Your Brain Today!
Your 6-Month Package
Phase 1
First 8 weeks
- 75+ initial discussion and Intake
- 7 additional consult sessions
- Follow up communication with your doctor
- 8-week lifestyle master plan
- Menu plan to address your Type
- Simple email and phone follow up
- Assistance in initiating special supplementation schedule
- 1 grocery visit
- Individualized education and support
Phase 2
Months 3-4
-
4 consultation sessions
-
follow up with your doctor
-
continued lifestyle and diet changes
-
adjustments to your program as needed
Phase 3
Months 3-4
-
4 consultation sessions
-
follow up with your doctor
-
continued lifestyle and diet changes
-
adjustments to your program as needed
Additional Fees or Sessions:
stress reduction, wellness coaching
kitchen pantry cleanout/organization
medical literature research and review
additional health or patient advocacy
Take Action – Contact Katey Today
Whether you are simply wanting to be proactive or you are currently experiencing cognitive decline or my role is to provide you with information and tools to make the changes necessary to protect your brain and improve cognition. Working alongside your doctor, we will investigate, explore, and dive into the roots of you cognitive decline. I can also serve as your health advocate and communicate with your wellness team( doctors, therapists, et al.).
About Katey Greene, MNT
I am a graduate of both the Nutrition Therapy Institute in Denver and the Institute of Integrative Nutrition with over 600 hours of training in nutrition. My education includes Dr. Dale Bredesen’s ReCODE protocol for cognition through the Institute of Functional Medicine, Chris Kresser’s ADAPT Practitioner Training Academy, Dr. Shoemaker’s CIRS protocol at A4M, GI Mastery Course with Dr. Kurt Woeller, and The Dr.com Certified Gluten Practitioner program.I am knowledgable in celiac disease and NCGS and versed in the Fasting Mimicking Diet and ProLon as well as First Line Therapy for improving cardio-metabolic pre-diabetes and cancer outcomes. As a wellness coach, I can help you design your own path to health. I also give public presentations and can help enhance your corporate wellness program. I am a member of the National Association of Nutrition Professionals and American Association of Drugless Practitioners and earned my BA from the University of Virginia.
